I got this recipe from Cooking Light. The recipe is for Barbecue Pork, but it isn't "real" barbecue.
The recipe
4 bone-in center cut pork chops (I bought 2 packages at 0.7 pounds each)
1/4 cup packed brown sugar
1/4 cup ketchup
1 tablespoon Worcestershire sauce (I found low sodium!)
1 tablespoon soy sauce (low sodium)
Season the pork with salt, pepper, garlic powder and thyme.
Put under broiler, about six minutes a side. We added the sauce at 3minutes, then turned at 6minutes, added sauce, and sauced again at 9minutes, take out at 12minutes.
The next night we did this on a grill pan on the stove top. That also worked well (and the condo didn't heat up like an oven with the broiler on).
This was really good and easy. We are going to make this a regular on our table.
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